Showing posts with the label ExercisesShow all
Diet
Childhood Obesity: What Can Parents Do?
It’s no secret that childhood obesity in recent years has become an ever increasing, and extremely…
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Exercises
Top 3 Best Exercises You Must Do
BACK SQUAT Known as the king of all exercises, the back squat is the one lift you should mo…
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Exercises
Three Exercises To Blast Your Traps
The trapezius muscle, commonly referred to as the “traps”, is located from the upper neck down t…
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